About us

Our programs range from getting the tools into the hands for the independent, self-driven individual who is ready to handle things on their own to the high touch, highly immersive programs with guaranteed results.  

About Our Founder

Mike Graves

Mike Graves is the founder and the CEO of FYZICAL Therapy and Balance Centers (of Palm Beach), the co-founder and a managing partner of Graves White Equity Partners, LLC.  He is a co-founder of FYZICAL, a national franchise with nearly 500 locations in 46 states, where he continues as a shareholder and member of the Board of Directors. 

Mike Graves

Mike was a multisport athlete throughout high school and wrestled Division I as a college athlete. Like many, that feeling and perception of being in shape and athletic continued as he got older, started a family, and pursued business interests. However, he was much less active than he was during his high school and college years, ate a typical American diet, worked long hours, and spend the rest of his time centered around family.

At the age of 33, he completed Life Insurance testing, revealing that his health was at a breaking point. In addition to taking Nexium daily, his blood pressure was up, and his cholesterol clocked in at nearly 250.  He took his results, some prompting from a local physician to wise up, knowledge of research and the body stemming from his physical therapy education and began a journey that would lead to the founding of the Weight Loss & Longevity Institute.

He quickly discovered that true health was attainable. Within 8 short weeks of his life insurance exam, through simple and easy methods, his blood markers for inflammation plummeted while other blood markers indicative of disease risk vanished. His cholesterol plummeted from nearly 250 to 153 in 8 short weeks. 

Since his enlightening and dramatic lifestyle change, he has watched his dearest loved ones endure merciless and unneeded suffering from diseases and disabilities that were fully preventable. After nearly 17 years of reading and studying the leading research and experts on the subject, he is now bringing all he has learned -simple, natural, gimmick free, proven methods- directly to you through the Weight Loss & Longevity Institute. He wants to bring the truth out in the open so you and your family can benefit. If you desire to live a long, happy, healthy, and active life, look no further! WALI was made for you!

Meet Our Program Director

Casey Kiernan

Casey Kiernan is a Registered Dietitian Nutritionist and the Program Director of the Weight Loss & Longevity Institute. She is driven by a passion and enthusiasm to help others create a healthy and joyful life. Thorough out her years of experience in acute inpatient care, outpatient care, and her work at long term care facilities, she constantly seeked out the most recent research about the truth on nutrition and health.  

Casey Kiernan

For Casey, it began during her years in high school when she experienced family members suffering from their own poor lifestyle habits, leading to their premature death. She knew there was so much more to life and promised herself to lead a life of optimal health and positive lifestyle choices. During her college career, Casey began competing in professional skimboarding, clenching 2 world titles, and continues with that today, as well as competitively racing Stand Up Paddleboards. She knows that without diligently making healthy dietary choices and positive daily habits this would not be possible.

Casey truly believes in each person’s potential to live a full and healthy life and she is passionate about serving others to reach their ultimate health and happiness. She combines her professional education, personal development, enthusiasm for learning and sharing the truth, and desire to help others in order to present one of the most powerful, science backed programs ever available to change peoples’ lives for the better.